Abundance is about being rich, with or without money. – Suze Orman


Abundance is an emotion more than a mindset.  If you FEEL abundant and stay in that emotion you will see how everything around you “listens” to your vibration.  After all, we are just energy and emotion is just energy in motion.


Before you cue the ‘’that is so hippie-dippy eye roll’’ – hear me out (this stuff is actually based on science):


What are MHz and how do they relate to emotions?

Frequency is defined as a measurable rate of electrical energy that is constant between any two points and is typically measured in megahertz (MHz). It is the living energy of any living thing. The food we eat, our bodies, plants, and animals. All of us emit MHz energy.

Human beings emit a bio-frequency that fluctuates during the day as we are exposed to various stressors, emotional challenges, and toxic substances within our environment:


  • The normal resting healthy human is 68-72 MHz
  • Cold and flu starts at 57-60 MHz
  • Disease starts at 58 MHz
  • Candida overgrowth starts at 55 MHz
  • Receptive to Epstein Barr at 52 MHz
  • Receptive to Cancer at 42 MHz
  • Death begins at 25 MHz
  • The food we eat can greatly impact our frequency in a positive or negative way!
  • Healthy fruit and veggies 20-27 Mhz
  • Processed foods 0 MHz


If we keep lowering our MHz by always focussing on lack, scarcity, and negative mindsets we will never be able to see the opportunities available to us to live in abundance.

When we for instance are starting to feel under the weather, we NEED things that boost our MHz thus helping fuel our body’s ability to fight illness.


Change your frequency


Rapid Transformational TherapyTM is a powerful tool if you are serious about changing your old beliefs.


When you are grateful fear disappears and abundance appears. – Tony Robbins


One of my favourite emotions, which is also where I have my clients focus is GRATITUDE. If you FEEL into what you are grateful for, you will start seeing more of it in and around you.


The truth is however that you will never truly have abundance until you believe that you deserve it.  And you deserve it because you know you are enough just the way you are.


And that deep laying belief is the blueprint of how we experience life on this planet. If you don’t feel abundant, dig in deep, because something inside you is stopping you from living that life of your dreams.


Always remember you can change any belief – especially the outdated ones that are hurting you!


Please get in touch with  me if you would like to chat about your personal journey to abundance: [email protected]


Also, be sure to check out my upcoming events in Durbanville.